3 Ways to Build Resilience and Overcome Adversity mindset resilience Dec 27, 2024

I knew the bike ride wouldn’t be easy, but I didn’t realize how grueling it would be—I almost quit.

It was August 2024, three years after I moved to Chicagoland from Colorado.

My soul yearned to return to the replenishing mountains—a place where I had often found refreshment amidst life’s joys and...

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How My World Turned Right-Side-Up christianity faith mindset Dec 12, 2024

About seven years ago, I had a realization that changed everything for me.

In 2017, I was on a Christian mission trip in Hawaii and had several meaningful conversations with a friend. We talked about the Christian faith and how Jesus is the center of our lives. Like the crystal-clear waters of a Ha...

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Unlock Your Growth Mindset mindset Nov 14, 2024

I find it odd when I think I’m a certain way, only to realize I’m not.

For years, I believed I had a growth mindset, not a fixed one. About a decade ago, I discovered the power of a growth mindset from Carol Dweck, a psychologist, professor at Stanford, and author. You might have heard of her book ...

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